Our daughter had a high level of sport-specific skill so as parents we were perplexed as to how to get her to play at her maximum potential. It was important for our daughter to be comfortable and to have open conversations, while working on her mental game. Through mental skills training our daughter improved at an astounding rate. So much so, that other players, parents and coaches all remarked at the noticeable improvements in her confidence and leadership. Not only did we notice improvements in the sport setting, but also in school work, class participation and peer interactions. We couldn't be happier that the skills and tools our daughter has learned through mental skills training, all of which translated into all aspects of her life.