Before I started working with my mental performance coach I had a lack in confidence. I was easily frustrated when it came to sports and I did not know how to let go of my mistakes. By working directly with my MPC I was able to develop strategies and tools to learn from my mistakes and I found the self-belief that I really can do anything if I focus and put my mind to it. The MPC also helped me greatly with my school and social life. Working with my MPC helped me become a better athlete and person.